Low-Fiber Foods

Main meals

• chicken or turkey (skinless and baked, broiled, or grilled)
• cooked refined cereals (such as Cream of Rice, instant oatmeal, and grits)
• eggs
• fish
• noodles
• potatoes, (peeled and boiled or baked)
• white bread
• white rice

Fruits and vegetables

• carrots (cooked)
• canned fruit, such as peaches, pears, and applesauce
• fruit juice
• mushrooms
• string beans (cooked)
• vegetable juice

Sweets and snacks

• angel food cake
• animal crackers
• custard
• gelatin (Jell-O)
• ginger snaps
• graham crackers
• saltine crackers
• sherbet
• sorbet
• vanilla wafers
• yogurt (plain or vanilla)

Fats

• oil
• salad dressing (without seeds)
• butter
• mayonnaise