In English | En español
Questions About Cancer? 1-800-4-CANCER
Down Home Healthy Cooking: Recipes and tips for healthy cooking
  • Posted: 10/31/2007

Page Options

  • Print This Page
  • Print This Document
  • View Entire Document
  • Email This Document
  • View/Print PDF
  • Order Free Copy

Chillin' Out Pasta Salad


Print This Recipe
Chillin' Out Pasta Salad

Nutrition Content
Per Serving
Makes 12 Servings

calories: 140
total fat: 1g
saturated fat: 1g
carbohydrates: 19g
protein: 14g
cholesterol: 60mg
sodium: 135mg
dietary fiber: 1.3g

Ingredients

8-ounce (2 1/2 cups) medium shell pasta

1, 8-ounce carton (1 cup) plain nonfat yogurt

2 tablespoons spicy brown mustard

2 tablespoons salt-free herb seasoning

1 1/2 cups chopped celery

1 cup sliced green onion

1 lb cooked small shrimp

3 cups coarsely chopped tomatoes (about 3 large)

Preparation

Cook pasta according to package directions. Drain; cool.

In a large bowl stir together yogurt, mustard, and herb seasoning. Add pasta, celery, and green onion; mix well. Chill at least 2 hours.

Just before serving, carefully stir in shrimp and tomatoes.